woke up fresh at 5am, went to kitchen and prepared my meals for day, i already had overnight oats and chia seeds set in fridge and i topped them with mango and coconut, yumm.
for Lunch, i took out my chopped veggies and some frozen veggies, together with quinoa and seasonings, they go in pan.
my beetroot go in blender and smoothie ready, along with LSA mix added in it.
and evening snacks - some nuts and frest cut fruits
for workout - its my Fav HIIT followed by Fitness ball Toning
for Lunch, i took out my chopped veggies and some frozen veggies, together with quinoa and seasonings, they go in pan.
my beetroot go in blender and smoothie ready, along with LSA mix added in it.
and evening snacks - some nuts and frest cut fruits
for workout - its my Fav HIIT followed by Fitness ball Toning
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