Sunday Morning i woke up in leisure which made me miss my morning workout session, but then i know i still have evenings to go for a run, or may be i can add a Bike session too in it.
Showing posts with label Running. Show all posts
Showing posts with label Running. Show all posts
Tuesday, 1 September 2015
Monday, 10 August 2015
Sunday Intervals and Nutrition Update
Sunday is the day when i woke up and its peace around, everyone is still sleeping and all i want to do is just lay down and do nothing
but on the contrary, i can also get my run done before anyone wakes up.
but on the contrary, i can also get my run done before anyone wakes up.
Friday, 7 August 2015
Thursday Run (6th august Workout)
After finishing my early morning home chores i had only 30 minutes in my hand to get my run done before getting ready for work
Wednesday, 29 July 2015
Group 5K Run and a nice Foot Massage
we had a group run planned today, and when its a group run its kind of becomes a stress run for me,
Thursday, 23 July 2015
Fartlek Session on 23rd July
The more i am running, the more i am learning that its not simply jogging, its a lot more, there is a whole science, research, posts, styles and types of running
its a different world altogether
its a different world altogether
Wednesday, 22 July 2015
Running with some stair work
Sunday is my day, when i can go for a long run, without worrying about getting late to work
but this Sunday morning i woke up in leisure, and stretched and had coffee and realized i am getting late for run
but this Sunday morning i woke up in leisure, and stretched and had coffee and realized i am getting late for run
Run with a Buddy
Trying since long, I really wanna run non stop, either i have to stop for breath or i change my pace to brisk walk to keep going,
but non stop running, aaaah, no yet
but non stop running, aaaah, no yet
Tuesday, 14 April 2015
Monday, 6 April 2015
Tuesday, 3 February 2015
Bitec Half Marathon - 10 Kms Run
Registered for this event before my Singapore and India Trip, i didn't plan getting exhausted and sick after my holidays, still recovering from my Viral fever and didn't want to let go of my registered Bib and event, I decided the walk the race instead of running it.
Monday, 5 January 2015
Singapore Trip
Thanks to my Mom papa who gifted me this trip and and my little sis who did all the planning, I had amazing Time in Singapore
Day 1 - We landed at 9.30am in S'pore, picked our bags, cleared immigration and checked in at hotel at 12, and went to Orchard road, i had a coffee meet planned with my S'pore FB friends and my son and hubby enjoyed lunch and ice cream at one of their malls.
after my lovely coffee meet and nice girlie time, i met my family and we enjoyed evening out in orchard road decorated with beautiful lights for Christmas.
Day 2 - I woke up early morning for my run, but as we had a long day sightseeing planned, i cut short my run for 30 minutes followed by some workout at hotel gym
later went for breakfast while my hubby and son were still sleeping away the glory.
we again went to Orchard road for lunch and then off to Gardens by the bay, Marina bay sands, and later enjoyed the laser show at MBS and Singapore Flyer,
Breathtaking is the word, we just loved it.
Day 3 - i had to miss my run, was tired by walking and sightseeing and didn't want to exhaust myself, after breakfast at hotel, we went to Jurong park at first half of the day and LittleIndia in evening to buy some souvenirs, lunch was Indian food out there,
by now we were really tired so went back to hotel to sleep early.
Day 4 - we checked out from ramada and Checked in at Sentosa Resort, wow, we loved it soo much, its just 5 mins from universal studio, and there we are, 10am at universal Studio, and we had an amazing day out there, full of fun.
Day 5 - today day was exploring sentosa, so after breakfast at hotel we were out to check sea aquarium and fun games at the island. it was a good day. i went for a run early morning to explore sentosa and beach near our hotel, loved it.
day 6 - check out day.. but as our flight was 6 in evening, we enjoyed some time at sentosa beach, played some more games, said goodbye to sentosa and off to airport.
it was a fun trip in S'pore, again thanks to my parents for gifting me this nice trip and my sis for helping me plan it.
Day 1 - We landed at 9.30am in S'pore, picked our bags, cleared immigration and checked in at hotel at 12, and went to Orchard road, i had a coffee meet planned with my S'pore FB friends and my son and hubby enjoyed lunch and ice cream at one of their malls.
after my lovely coffee meet and nice girlie time, i met my family and we enjoyed evening out in orchard road decorated with beautiful lights for Christmas.
Day 2 - I woke up early morning for my run, but as we had a long day sightseeing planned, i cut short my run for 30 minutes followed by some workout at hotel gym
later went for breakfast while my hubby and son were still sleeping away the glory.
we again went to Orchard road for lunch and then off to Gardens by the bay, Marina bay sands, and later enjoyed the laser show at MBS and Singapore Flyer,
Breathtaking is the word, we just loved it.
Day 3 - i had to miss my run, was tired by walking and sightseeing and didn't want to exhaust myself, after breakfast at hotel, we went to Jurong park at first half of the day and LittleIndia in evening to buy some souvenirs, lunch was Indian food out there,
by now we were really tired so went back to hotel to sleep early.
Day 4 - we checked out from ramada and Checked in at Sentosa Resort, wow, we loved it soo much, its just 5 mins from universal studio, and there we are, 10am at universal Studio, and we had an amazing day out there, full of fun.
Day 5 - today day was exploring sentosa, so after breakfast at hotel we were out to check sea aquarium and fun games at the island. it was a good day. i went for a run early morning to explore sentosa and beach near our hotel, loved it.
day 6 - check out day.. but as our flight was 6 in evening, we enjoyed some time at sentosa beach, played some more games, said goodbye to sentosa and off to airport.
it was a fun trip in S'pore, again thanks to my parents for gifting me this nice trip and my sis for helping me plan it.
Friday, 24 October 2014
Thursday Run (Mid Aerobic Zone) 23rd October 2014
Had a nice 6.29 kms afternoon run today, tried to stay in between mid aerobic zone 135-148 bpm with run pace approx 7.00 min/km,
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