Sunday is my day, when i can go for a long run, without worrying about getting late to work
but this Sunday morning i woke up in leisure, and stretched and had coffee and realized i am getting late for run
i hate when its hot outside, the scotching heat makes it impossible to go for a long run, but determined to try it out, i decided to take the green mile, its covered in some areas, it has stairs and it a path for runners
it kinda worked out fine, running up the stairs gave a good workout to my legs muscles, did only 5K as the heat was getting on me, as soon as i reached home had a nice coconut water to cool myself off, and yes some cucumber pack too
but this Sunday morning i woke up in leisure, and stretched and had coffee and realized i am getting late for run
i hate when its hot outside, the scotching heat makes it impossible to go for a long run, but determined to try it out, i decided to take the green mile, its covered in some areas, it has stairs and it a path for runners
it kinda worked out fine, running up the stairs gave a good workout to my legs muscles, did only 5K as the heat was getting on me, as soon as i reached home had a nice coconut water to cool myself off, and yes some cucumber pack too
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